Fruits That Start With G | Full List, Benefits & Guide
I have always been fascinated by food in ways most people overlook. One of the quirkiest but most fun explorations. I have done is looking at fruits alphabetically. And today, I’m going all in on fruits that start with G.
When you first think of a fruit that starts with G, grapes or guava probably come to mind. But here’s the crazy part—there’s a much bigger lineup of fruits that start with the letter G. Some are sweet, some sour, some exotic, some tropical, and some downright weird. Each one has its own flavor, health benefits, and cultural story.
This guide is my personal take, based on travel, research, and years of experimenting with food. So let’s dive into all fruits that start with G, and by the end, you’ll know way more than just grapes.
All About Fruits That Start with G
Let’s start with the basics.
When I asked myself, “what is a fruit that starts with G?” my list was embarrassingly short: grapes, guava. That’s it. But once I dug deeper, I discovered an entire family tree of “G-fruits.”
So what counts? Simple. If the name begins with the letter “G,” it’s in. Doesn’t matter if it’s a tropical fruit that starts with G, a green fruit that starts with G, or even a weird, rare one only found in one corner of the world.
Why does this matter? Because each of these fruits brings something different to the table:
- Nutrition (think vitamins, antioxidants, fiber).
- Flavor (sweet, tart, sour, earthy).
- Cultural significance (recipes, traditions, herbal uses).
Knowing your fruits and vegetables that start with G makes you not just healthier but also a better cook and traveler.
Detailed List of Fruits That Start with G
Let’s get specific. I’ll list them alphabetically, with science names, origins, nutrition, and benefits. No vague stuff—real details from my tastings and research.
Here’s the good part: the actual list of fruits that start with G.
🥭 Gac Fruit – The “Fruit from Heaven”
The Gac Fruit is a unique Southeast Asian fruit known for its vibrant red color and exceptional nutritional value. It grows on vines and is traditionally used during special occasions. The fruit has a mild, slightly sweet taste with a creamy texture. It is extremely rich in lycopene and beta-carotene, making it one of the most nutritious fruits in the world.
Origin: Native to Southeast Asia (Vietnam, Thailand, Laos)
Scientific Name: Momordica cochinchinensis
Alternate Names: Baby Jackfruit, Spiny Bitter Gourd, Sweet Gourd, Cochinchin Gourd
The season for fruit: Late summer to early autumn
How long does Gac Fruit last?
Fresh fruit lasts 3-5 days at room temperature, 1-2 weeks refrigerated.
🔬Nutritional Value Per 100g:
- Calories: 60 cal
- Fat: 0.3g
- Sodium: 2 mg
- Carbohydrates: 15g
- Fiber: 3g
- Sugars: 12g
- Protein: 1.2g
🌱Health Benefits:
- Rich in antioxidants
- Supports eye health
- Boosts immune system
- Anti-inflammatory properties
- Supports skin health
Varieties: Red Gac, Orange Gac
Allergies (if any): Generally safe, rare allergic reactions
🍴 Culinary Use: Traditional sticky rice dishes, smoothies, dietary supplements
Gala Apple
The Gala Apple is one of the known and widely grown varieties in the world. It was founded in the early 1970’s. It is a combination of Golden Delicious and Kidd’s Red Apple. It is small in size and round in shape. It is red and some portion of the apple is in greenish and yellow-green vertical stripes with yellow color inside. It has a medium-sweet taste with a crispy texture. It has lots of Vitamin C and potassium. It is available from May to September.
Origin: Originally from New Zealand
Scientific Name: Malus domestica
Alternate Names: Annaglo, Galaxy, Regala, Tenroy, Mondial Gala, Royal Gala
The season for fruit: The season of fruit is summer and autumn
How long does the Gala Apple last?
It is stored in freeze for 3 to 6 weeks.
Nutritional Value Per 100g:
- Calories: 98 cal
- Fat: 0.2g
- Sodium: 1.7 mg
- Carbohydrates: 24 g
- Fiber: 4 g
- Sugars: 18 g
- Protein: 0.4g
Health Benefits:
- Improves digestive system
- Control the cholesterol level
- Control blood sugar levels
- Reduce the risk of cancer
- Reduce the risk of heart disease
Varieties: Annaglo, Galaxy, Regala, Tenroy, Mondial Gala, Royal Gala
Allergies (if any): Swelling and Itching
Culinary Use: It is used for baking, juicing, and freezing
Galia Melon
The Galia Melon is a hybrid melon variety developed in Israel. It combines the sweetness of cantaloupe with the crispness of honeydew. The fruit has a netted skin like cantaloupe but with a greenish-yellow color when ripe. The flesh is pale green to white with an intensely sweet and aromatic flavor. It’s known for its refreshing taste and high water content.
Origin: Developed in Israel in the 1970s
Scientific Name: Cucumis melo var. reticulatus
Alternate Names: Israeli Melon, Ogen Melon
The season for fruit: Summer to early autumn
How long does Galia Melon last?
Whole melon lasts 5-7 days at room temperature, cut melon lasts 3-5 days refrigerated.
Nutritional Value Per 100g:
- Calories: 38 cal
- Fat: 0.1g
- Sodium: 18 mg
- Carbohydrates: 9g
- Fiber: 1g
- Sugars: 8g
- Protein: 1.5g
Health Benefits:
- High in Vitamin C
- Supports hydration
- Good source of potassium
- Low in calories
- Supports immune system
Varieties: Original Galia, Arava Galia
Allergies (if any): Rare, possible oral allergy syndrome
Culinary Use: Fresh eating, fruit salads, smoothies, desserts
Gamboge
Gamboge is a tropical fruit native to Southeast Asia, also known for producing a yellow resin used as a pigment and in traditional medicine. The fruit itself is small, round, and yellow when ripe. It has a sour taste and is often used in cooking for its tangy flavor. The fruit contains hydroxycitric acid, which has been studied for potential weight loss benefits.
Origin: Native to Cambodia, Thailand, and Southern India
Scientific Name: Garcinia hanburyi
Alternate Names: Garcinia Gummi-gutta, Malabar Tamarind, Brindleberry
The season for fruit: Rainy season (June to September)
How long does Gamboge last?
Fresh fruit lasts 3-5 days at room temperature.
Nutritional Value Per 100g:
- Calories: 62 cal
- Fat: 0.6g
- Sodium: 1 mg
- Carbohydrates: 15g
- Fiber: 2g
- Sugars: 12g
- Protein: 0.7g
Health Benefits:
- May support weight management
- Rich in hydroxycitric acid
- Antioxidant properties
- May help reduce appetite
- Supports digestive health
Varieties: Wild Gamboge, Cultivated varieties
Allergies (if any): Generally safe, may cause stomach upset in large quantities
Culinary Use: Curries, chutneys, pickling, traditional medicine
Genip
Genip is a small, round tropical fruit with a hard green shell and translucent, jelly-like flesh. Native to the Caribbean and Central America, it grows in clusters on trees. The fruit has a sweet and sour taste, often compared to a cross between lychee and lime. The flesh is eaten fresh, and the large seed is sometimes roasted and eaten like a nut.
Origin: Native to Caribbean and Central America
Scientific Name: Melicoccus bijugatus
Alternate Names: Spanish Lime, Mamoncillo, Quenepa, Honeyberry
The season for fruit: Summer months
How long does Genip last?
Fresh fruit lasts 1-2 weeks at room temperature, longer when refrigerated.
Nutritional Value Per 100g:
- Calories: 58 cal
- Fat: 0.1g
- Sodium: 2 mg
- Carbohydrates: 15g
- Fiber: 1g
- Sugars: 13g
- Protein: 1.4g
Health Benefits:
- Rich in Vitamin C
- Contains calcium and phosphorus
- Supports immune system
- Good source of fiber
- Provides natural energy
Varieties: Sweet varieties, Sour varieties
Allergies (if any): Rare allergic reactions
Culinary Use: Fresh eating, beverages, jellies, preserves
Giant Granadilla
Giant Granadilla is the largest member of the passion fruit family. It can grow up to 8 inches in diameter and has a hard, smooth shell that turns from green to yellow when ripe. The interior contains numerous seeds surrounded by a sweet, aromatic pulp. It’s native to tropical regions of the Americas and is prized for its unique flavor and impressive size.
Origin: Native to tropical Americas
Scientific Name: Passiflora quadrangularis
Alternate Names: Giant Tumbo, Barbadine, Badea, Maracuja-açu
The season for fruit: Year-round in tropical climates
How long does Giant Granadilla last?
Whole fruit lasts 1-2 weeks at room temperature, pulp lasts 3-5 days refrigerated.
Nutritional Value Per 100g:
- Calories: 43 cal
- Fat: 0.1g
- Sodium: 6 mg
- Carbohydrates: 11g
- Fiber: 2g
- Sugars: 8g
- Protein: 1.8g
Health Benefits:
- High in Vitamin C
- Rich in antioxidants
- Supports digestive health
- Contains beneficial plant compounds
- May help reduce inflammation
Varieties: Yellow varieties, Purple varieties
Allergies (if any): Rare, possible latex-fruit syndrome
Culinary Use: Fresh eating, juices, desserts, ice cream
Goji Berry
Goji Berry is a small, bright orange-red berry that has been used in traditional Chinese medicine for thousands of years. Often called a “superfood,” these berries are typically sold dried and have a slightly sweet and tangy flavor. They’re packed with antioxidants, vitamins, and minerals, making them popular in health-conscious diets worldwide.
Origin: Native to China and Mongolia
Scientific Name: Lycium barbarum
Alternate Names: Wolfberry, Chinese Wolfberry, Matrimony Vine
The season for fruit: Late summer to early autumn
How long does Goji Berry last?
Dried berries last 6-12 months when stored properly, fresh berries last 3-5 days.
Nutritional Value Per 100g:
- Calories: 349 cal (dried)
- Fat: 0.4g
- Sodium: 298 mg
- Carbohydrates: 77g
- Fiber: 13g
- Sugars: 46g
- Protein: 14g
Health Benefits:
- Extremely high in antioxidants
- Supports eye health
- May boost immune system
- Rich in vitamins A and C
- May improve energy levels
Varieties: Lycium barbarum, Lycium chinense
Allergies (if any): May interact with blood thinners, rare allergic reactions
Culinary Use: Trail mix, smoothies, teas, soups, traditional medicine
Golden Apple
Golden Apple, also known as June Plum, is a tropical fruit with golden-yellow skin and crisp, juicy flesh. It has a sweet-tart flavor reminiscent of pineapple and mango. The fruit is oval-shaped and contains a large seed in the center. It’s popular in Caribbean and Southeast Asian cuisines and can be eaten fresh or used in various culinary preparations.
Origin: Native to Society Islands, Tahiti
Scientific Name: Spondias dulcis
Alternate Names: June Plum, Ambarella, Otaheite Apple, Polynesian Plum
The season for fruit: Year-round in tropical climates
How long does Golden Apple last?
Fresh fruit lasts 3-5 days at room temperature, 1-2 weeks refrigerated.
Nutritional Value Per 100g:
- Calories: 46 cal
- Fat: 0.1g
- Sodium: 1 mg
- Carbohydrates: 12g
- Fiber: 2g
- Sugars: 9g
- Protein: 0.7g
Health Benefits:
- Rich in Vitamin C
- Good source of fiber
- Contains antioxidants
- Supports immune system
- Low in calories
Varieties: Sweet varieties, Tart varieties
Allergies (if any): Generally safe, rare allergic reactions
Culinary Use: Fresh eating, chutneys, pickles, preserves, juices
Golden Kiwi
Golden Kiwi is a sweeter, less tart variety of kiwifruit with smooth, bronze-colored skin and bright golden flesh. It was developed in New Zealand and has become increasingly popular due to its tropical flavor and higher vitamin C content compared to green kiwi. The fruit is smooth-skinned and doesn’t require peeling, making it convenient to eat.
Origin: Developed in New Zealand
Scientific Name: Actinidia chinensis
Alternate Names: Yellow Kiwi, Gold Kiwifruit, SunGold Kiwi
The season for fruit: Spring to early summer
How long does Golden Kiwi last?
Ripe fruit lasts 3-5 days at room temperature, 2-3 weeks refrigerated.
Nutritional Value Per 100g:
- Calories: 63 cal
- Fat: 0.4g
- Sodium: 3 mg
- Carbohydrates: 15g
- Fiber: 3g
- Sugars: 11g
- Protein: 1.1g
Health Benefits:
- Extremely high in Vitamin C
- Rich in fiber
- Contains antioxidants
- Supports digestive health
- May boost immune system
Varieties: SunGold, Golden Sweet, Hort16A
Allergies (if any): Kiwi fruit allergy, oral allergy syndrome
Culinary Use: Fresh eating, fruit salads, smoothies, desserts
Golden Raisins
Golden Raisins are dried grapes that have been treated with sulfur dioxide to preserve their light color and prevent browning. They have a sweeter, more delicate flavor compared to dark raisins and a chewy texture. Golden raisins are made from the same grapes as regular raisins but undergo different processing to maintain their golden appearance.
Origin: Originated from grape-growing regions worldwide
Scientific Name: Vitis vinifera (dried)
Alternate Names: Sultanas, White Raisins, Thompson Seedless Raisins
The season for fruit: Available year-round (processed product)
How long do Golden Raisins last?
Properly stored raisins last 6-12 months at room temperature.
Nutritional Value Per 100g:
- Calories: 299 cal
- Fat: 0.5g
- Sodium: 11 mg
- Carbohydrates: 79g
- Fiber: 3g
- Sugars: 59g
- Protein: 3g
Health Benefits:
- Good source of potassium
- Contains iron and antioxidants
- Provides quick energy
- Supports bone health
- May help with digestion
Varieties: Thompson Seedless, Flame Seedless, Sultan varieties
Allergies (if any): Sulfite sensitivity in some individuals
Culinary Use: Baking, cereals, trail mix, salads, rice dishes
Gooseberry
Gooseberry is a small, round berry that can be green, red, white, or yellow depending on the variety. It has a tart flavor that ranges from very sour to sweet, and the fruit is covered with a translucent skin that may have fine hairs. Gooseberries are popular in European cuisines and are often used in jams, pies, and desserts.
Origin: Native to Europe, Northwest Africa, and Southwest Asia
Scientific Name: Ribes uva-crispa
Alternate Names: European Gooseberry, Grossular
The season for fruit: Early to mid-summer
How long does Gooseberry last?
Fresh berries last 2-3 weeks refrigerated.
Nutritional Value Per 100g:
- Calories: 44 cal
- Fat: 0.6g
- Sodium: 1 mg
- Carbohydrates: 10g
- Fiber: 4g
- Sugars: 6g
- Protein: 0.9g
Health Benefits:
- High in Vitamin C
- Rich in fiber
- Contains antioxidants
- Supports immune system
- May help regulate blood sugar
Varieties: Green varieties, Red varieties, White varieties, Cape Gooseberry
Allergies (if any): Generally safe, rare allergic reactions
Culinary Use: Jams, jellies, pies, sauces, fresh eating when ripe
Gorham Pear
Gorham Pear is a variety of European pear known for its sweet, buttery flavor and smooth texture. It has a traditional pear shape with yellow-green skin that may have a red blush. The fruit is medium to large in size and has white, juicy flesh. Gorham pears are excellent for fresh eating and are also suitable for cooking and baking.
Origin: Developed in Geneva, New York
Scientific Name: Pyrus communis
Alternate Names: None commonly used
The season for fruit: Late summer to early autumn
How long does Gorham Pear last?
Ripe pears last 3-5 days at room temperature, 1-2 weeks refrigerated.
Nutritional Value Per 100g:
- Calories: 57 cal
- Fat: 0.1g
- Sodium: 1 mg
- Carbohydrates: 15g
- Fiber: 3g
- Sugars: 10g
- Protein: 0.4g
Health Benefits:
- Good source of fiber
- Contains Vitamin C
- Provides potassium
- Low in calories
- Supports digestive health
Varieties: Single variety (Gorham)
Allergies (if any): Rare, possible oral allergy syndrome
Culinary Use: Fresh eating, baking, poaching, salads
Goumi
Goumi is a small, red berry with silver speckles that grows on a thorny shrub. Native to East Asia, this fruit has been cultivated for centuries for its nutritious berries and nitrogen-fixing properties. The berries have a sweet-tart flavor with astringent qualities and are rich in vitamins and antioxidants. They’re becoming popular in permaculture and sustainable gardening.
Origin: Native to China, Korea, and Japan
Scientific Name: Elaeagnus multiflora
Alternate Names: Cherry Silverberry, Natsugumi, Cherry Elaeagnus
The season for fruit: Late spring to early summer
How long does Goumi last?
Fresh berries last 3-5 days refrigerated.
Nutritional Value Per 100g:
- Calories: 45 cal
- Fat: 0.3g
- Sodium: 2 mg
- Carbohydrates: 11g
- Fiber: 3g
- Sugars: 8g
- Protein: 1.2g
Health Benefits:
- High in Vitamin C
- Rich in antioxidants
- Contains lycopene
- Anti-inflammatory properties
- Supports immune system
Varieties: Wild varieties, Cultivated selections
Allergies (if any): Generally safe, no known common allergies
Culinary Use: Fresh eating, jams, jellies, fruit leather, beverages
Governor’s Plum
Governor’s Plum, also known as Ramontchi, is a small, round fruit native to Madagascar and East Africa. The fruit has a thick, leathery skin that ranges from yellow to red when ripe, and contains sweet, juicy flesh with a few large seeds. It’s named after the French colonial governors who appreciated this exotic fruit. The taste is sweet with tropical notes.
Origin: Native to Madagascar
Scientific Name: Flacourtia indica
Alternate Names: Ramontchi, Madagascar Plum, Batoko Plum
The season for fruit: Dry season (varies by region)
How long does Governor’s Plum last?
Fresh fruit lasts 5-7 days at room temperature.
Nutritional Value Per 100g:
- Calories: 48 cal
- Fat: 0.2g
- Sodium: 3 mg
- Carbohydrates: 12g
- Fiber: 2g
- Sugars: 9g
- Protein: 0.8g
Health Benefits:
- Contains Vitamin C
- Source of dietary fiber
- Provides natural sugars
- Antioxidant properties
- Supports digestive health
Varieties: Red varieties, Yellow varieties
Allergies (if any): No known common allergies
Culinary Use: Fresh eating, preserves, traditional medicine
Granadilla
Granadilla is a passion fruit variety with a hard, orange shell and sweet, aromatic pulp inside. It’s larger than common passion fruit and has a milder, sweeter flavor. The fruit contains numerous black seeds surrounded by translucent, jelly-like pulp. Native to South America, it’s popular throughout Latin America and is gaining recognition worldwide for its delicious taste.
Origin: Native to South America
Scientific Name: Passiflora ligularis
Alternate Names: Sweet Granadilla, Granada China
The season for fruit: Year-round in tropical climates
How long does Granadilla last?
Whole fruit lasts 1-2 weeks at room temperature, pulp should be consumed within 2-3 days.
Nutritional Value Per 100g:
- Calories: 46 cal
- Fat: 0.1g
- Sodium: 6 mg
- Carbohydrates: 11g
- Fiber: 2g
- Sugars: 8g
- Protein: 1.8g
Health Benefits:
- High in Vitamin C
- Rich in dietary fiber
- Contains antioxidants
- Supports immune system
- May help regulate blood pressure
Varieties: Sweet varieties, Colombian Granadilla
Allergies (if any): Rare, possible latex-fruit syndrome
Culinary Use: Fresh eating, desserts, beverages, ice cream
Grand Nain Banana
Grand Nain Banana is one of the most widely cultivated commercial banana varieties in the world. It’s a Cavendish-type banana with the classic yellow color and sweet flavor that most people associate with bananas. The fruit is medium-sized with creamy, soft flesh and is seedless. It’s the primary export banana variety and is known for its consistent quality and taste.
Origin: Developed from Cavendish varieties
Scientific Name: Musa acuminata
Alternate Names: Chiquita Banana, Cavendish Banana
The season for fruit: Year-round availability
How long does Grand Nain Banana last?
Green bananas ripen in 3-7 days, ripe bananas last 3-5 days at room temperature.
Nutritional Value Per 100g:
- Calories: 89 cal
- Fat: 0.3g
- Sodium: 1 mg
- Carbohydrates: 23g
- Fiber: 3g
- Sugars: 12g
- Protein: 1.1g
Health Benefits:
- Excellent source of potassium
- Contains Vitamin B6
- Good source of Vitamin C
- Provides natural energy
- Supports heart health
Varieties: Single variety (Grand Nain)
Allergies (if any): Banana allergy, possible latex-fruit syndrome
Culinary Use: Fresh eating, smoothies, baking, desserts
Grape
Grapes are small, round or oval fruits that grow in clusters on vines. They come in various colors including green, red, purple, and black. Grapes can be eaten fresh, dried into raisins, or processed into juice and wine. They have a sweet flavor with varying levels of tartness depending on the variety. Grapes are one of the world’s most important fruit crops.
Origin: Native to the Mediterranean region and Central Asia
Scientific Name: Vitis vinifera
Alternate Names: Table Grapes, Wine Grapes (by use)
The season for fruit: Late summer to early autumn
How long do Grapes last?
Fresh grapes last 1-2 weeks refrigerated.
Nutritional Value Per 100g:
- Calories: 62 cal
- Fat: 0.2g
- Sodium: 2 mg
- Carbohydrates: 16g
- Fiber: 1g
- Sugars: 16g
- Protein: 0.6g
Health Benefits:
- Rich in antioxidants
- Contains resveratrol
- Supports heart health
- May reduce inflammation
- Good source of Vitamin C
Varieties: Thompson Seedless, Red Globe, Concord, Flame Seedless, hundreds of others
Allergies (if any): Rare grape allergies, sulfite sensitivity
Culinary Use: Fresh eating, juices, wine making, raisins, jams
Grapefruit
Grapefruit is a large citrus fruit with a thick skin and segmented flesh that ranges from white to pink to red. It has a distinctive bitter-sweet flavor that’s more tart than sweet oranges. The fruit is rich in vitamin C and has been popular as a breakfast fruit. Different varieties offer varying levels of sweetness and bitterness.
Origin: First discovered in Barbados as a natural hybrid
Scientific Name: Citrus × paradisi
Alternate Names: Pomelo hybrid (historically)
The season for fruit: Winter to early spring
How long does Grapefruit last?
Whole fruit lasts 1-2 weeks at room temperature, 2-3 weeks refrigerated.
Nutritional Value Per 100g:
- Calories: 42 cal
- Fat: 0.1g
- Sodium: 0 mg
- Carbohydrates: 11g
- Fiber: 2g
- Sugars: 7g
- Protein: 0.8g
Health Benefits:
- Very high in Vitamin C
- Contains lycopene (pink varieties)
- May aid weight loss
- Supports immune system
- Rich in antioxidants
Varieties: White Marsh, Pink Ruby Red, Red Flame, Star Ruby
Allergies (if any): Citrus allergies, medication interactions
Culinary Use: Fresh eating, juices, salads, marmalades
Grecian Fig
Grecian Fig refers to figs grown in Greece, particularly the variety known for its exceptional quality and flavor. These figs are typically purple-skinned with sweet, honey-like flesh and numerous small seeds. Greece has been cultivating figs for thousands of years, and Grecian figs are prized for their intense sweetness and complex flavor profile.
Origin: Native to Greece and Mediterranean region
Scientific Name: Ficus carica
Alternate Names: Greek Fig, Mediterranean Fig
The season for fruit: Late summer to early autumn
How long does Grecian Fig last?
Fresh figs last 2-3 days at room temperature, 5-7 days refrigerated.
Nutritional Value Per 100g:
- Calories: 74 cal
- Fat: 0.3g
- Sodium: 1 mg
- Carbohydrates: 19g
- Fiber: 3g
- Sugars: 16g
- Protein: 0.8g
Health Benefits:
- High in fiber
- Contains potassium
- Rich in antioxidants
- Supports digestive health
- Good source of calcium
Varieties: Purple varieties, Green varieties
Allergies (if any): Fig allergies, possible latex-fruit syndrome
Culinary Use: Fresh eating, dried figs, desserts, preserves
Greek Fig
Greek Fig is essentially the same as Grecian Fig, referring to the high-quality figs cultivated in Greece. These figs are known for their exceptional sweetness, tender skin, and rich, complex flavor. They’re often considered among the world’s finest figs and have been a important part of Greek agriculture and cuisine for millennia.
Origin: Native to Greece and Mediterranean region
Scientific Name: Ficus carica
Alternate Names: Grecian Fig, Mediterranean Fig
The season for fruit: Late summer to early autumn
How long does Greek Fig last?
Fresh figs last 2-3 days at room temperature, 5-7 days refrigerated.
Nutritional Value Per 100g:
- Calories: 74 cal
- Fat: 0.3g
- Sodium: 1 mg
- Carbohydrates: 19g
- Fiber: 3g
- Sugars: 16g
- Protein: 0.8g
Health Benefits:
- High in fiber
- Contains potassium
- Rich in antioxidants
- Supports digestive health
- Good source of calcium
Varieties: Kalamata figs, Smyrna figs
Allergies (if any): Fig allergies, possible latex-fruit syndrome
Culinary Use: Fresh eating, dried figs, desserts, preserves
Green Anjou Pear
Green Anjou Pear is a popular variety of European pear with bright green skin that doesn’t change color when ripe. It has a classic pear shape with sweet, juicy white flesh and a smooth, buttery texture. These pears are excellent for both fresh eating and cooking, maintaining their shape well when heated. They’re available for much of the year due to their excellent storage qualities.
Origin: Originated in Belgium and France
Scientific Name: Pyrus communis
Alternate Names: Anjou Pear, Beurré d’Anjou
The season for fruit: Autumn to spring
How long does Green Anjou Pear last?
Ripe pears last 3-5 days at room temperature, 3-5 weeks refrigerated.
Nutritional Value Per 100g:
- Calories: 57 cal
- Fat: 0.1g
- Sodium: 1 mg
- Carbohydrates: 15g
- Fiber: 3g
- Sugars: 10g
- Protein: 0.4g
Health Benefits:
- Good source of fiber
- Contains Vitamin C
- Provides potassium
- Low in calories
- Supports digestive health
Varieties: Green Anjou (single variety)
Allergies (if any): Rare, possible oral allergy syndrome
Culinary Use: Fresh eating, baking, poaching, salads, cooking
Green Apple
Green Apple typically refers to Granny Smith apples or other tart, green-skinned apple varieties. These apples are known for their crisp texture and tart flavor that provides a refreshing contrast to sweeter apple varieties. They’re excellent for baking as they hold their shape well and their tartness balances sweet ingredients in recipes.
Origin: Various origins (Granny Smith from Australia)
Scientific Name: Malus domestica
Alternate Names: Granny Smith, Crispin, Newtown Pippin
The season for fruit: Autumn
How long does Green Apple last?
Fresh apples last 1-2 months refrigerated.
Nutritional Value Per 100g:
- Calories: 52 cal
- Fat: 0.2g
- Sodium: 1 mg
- Carbohydrates: 14g
- Fiber: 2g
- Sugars: 10g
- Protein: 0.3g
Health Benefits:
- High in fiber
- Contains Vitamin C
- Rich in antioxidants
- May support heart health
- Helps regulate blood sugar
Varieties: Granny Smith, Crispin, Rhode Island Greening
Allergies (if any): Apple allergies, oral allergy syndrome
Culinary Use: Baking, fresh eating, salads, juices
Greengage
Greengage is a type of plum with green to yellow-green skin and sweet, honey-flavored flesh. It’s considered one of the finest dessert plums with an exceptionally sweet and aromatic flavor. The fruit is medium-sized, round to oval, and has been prized in European cuisine for centuries. Despite its name, ripe greengages may have a golden or yellowish tint.
Origin: Originated in Armenia, popularized in Europe
Scientific Name: Prunus domestica
Alternate Names: Reine Claude, Green Plum
The season for fruit: Mid to late summer
How long does Greengage last?
Fresh fruit lasts 3-5 days at room temperature, 1-2 weeks refrigerated.
Nutritional Value Per 100g:
- Calories: 46 cal
- Fat: 0.3g
- Sodium: 0 mg
- Carbohydrates: 11g
- Fiber: 1g
- Sugars: 10g
- Protein: 0.7g
Health Benefits:
- Contains Vitamin C
- Good source of potassium
- Rich in antioxidants
- Supports digestive health
- May help regulate blood pressure
Varieties: Reine Claude Verte, Jefferson, Bryanston Gage
Allergies (if any): Stone fruit allergies
Culinary Use: Fresh eating, jams, tarts, desserts, preserves
Grenadier
Grenadier is a variety of cooking apple known for its large size and excellent baking qualities. It has red skin with yellow undertones and firm, white flesh that becomes fluffy when cooked. This apple is particularly prized for making apple sauce and is one of the earliest cooking apples to ripen. It originated in England and remains popular among home gardeners.
Origin: Originated in England
Scientific Name: Malus domestica
Alternate Names: None commonly used
The season for fruit: Late summer
How long does Grenadier last?
Fresh apples last 2-3 weeks refrigerated.
Nutritional Value Per 100g:
- Calories: 52 cal
- Fat: 0.2g
- Sodium: 1 mg
- Carbohydrates: 14g
- Fiber: 2g
- Sugars: 10g
- Protein: 0.3g
Health Benefits:
- High in fiber
- Contains Vitamin C
- Rich in antioxidants
- Supports digestive health
- May help lower cholesterol
Varieties: Single variety (Grenadier)
Allergies (if any): Apple allergies, oral allergy syndrome
Culinary Use: Cooking, baking, apple sauce, pies, stews
Grewia Asiatica
Grewia Asiatica, commonly known as Phalsa, is a small purple berry native to South Asia. The fruit has a sweet-tart flavor and is highly valued for its cooling properties in hot climates. It’s rich in vitamins and minerals and has been used in traditional medicine for centuries. The berries are small, round, and turn from green to purple-black when ripe.
Origin: Native to South Asia (India, Pakistan)
Scientific Name: Grewia asiatica
Alternate Names: Phalsa, Falsa, Sherbet Berry
The season for fruit: Summer months
How long does Grewia Asiatica last?
Fresh berries last 2-3 days at room temperature, best consumed immediately.
Nutritional Value Per 100g:
- Calories: 51 cal
- Fat: 0.4g
- Sodium: 1 mg
- Carbohydrates: 12g
- Fiber: 1g
- Sugars: 11g
- Protein: 1.2g
Health Benefits:
- Rich in Vitamin C
- Contains calcium and iron
- Cooling properties
- Antioxidant properties
- Supports digestive health
Varieties: Wild varieties, Cultivated selections
Allergies (if any): No known common allergies
Culinary Use: Fresh eating, beverages, sherbets, traditional drinks
Ground Plum
Ground Plum is a small, round fruit that grows close to the ground on low-growing plants. Also known as Buffalo Bean, it’s native to North America and was traditionally used by Native Americans. The fruit is small, typically purple or red, with a sweet-tart flavor. It grows on prairie plants and is drought-tolerant, making it well-adapted to harsh climates.
Origin: Native to North America
Scientific Name: Astragalus crassicarpus
Alternate Names: Buffalo Bean, Ground Bean, Prairie Plum
The season for fruit: Late summer
How long does Ground Plum last?
Fresh fruit lasts 3-5 days at room temperature.
Nutritional Value Per 100g:
- Calories: 42 cal
- Fat: 0.2g
- Sodium: 2 mg
- Carbohydrates: 10g
- Fiber: 3g
- Sugars: 7g
- Protein: 1.8g
Health Benefits:
- Contains Vitamin C
- Good source of fiber
- Rich in antioxidants
- Traditional medicinal uses
- Supports immune system
Varieties: Wild varieties only
Allergies (if any): No known common allergies
Culinary Use: Fresh eating, traditional preparations, wildlife food
Groundcherry
Groundcherry is a small, golden fruit enclosed in a papery husk that resembles a tiny lantern. Also known as Husk Cherry, it has a sweet-tart flavor with tropical notes reminiscent of pineapple and strawberry. The fruit falls to the ground when ripe, hence its name. It’s related to tomatoes and tomatillos and is popular in both ornamental and edible gardens.
Origin: Native to the Americas
Scientific Name: Physalis pruinosa
Alternate Names: Husk Cherry, Cape Gooseberry, Goldenberry
The season for fruit: Late summer to early autumn
How long does Groundcherry last?
In husks, fruit lasts several weeks; without husks, 1-2 weeks refrigerated.
Nutritional Value Per 100g:
- Calories: 53 cal
- Fat: 0.7g
- Sodium: 1 mg
- Carbohydrates: 11g
- Fiber: 4g
- Sugars: 7g
- Protein: 1.9g
Health Benefits:
- High in Vitamin C
- Rich in antioxidants
- Good source of fiber
- Contains beta-carotene
- Anti-inflammatory properties
Varieties: Aunt Molly’s, Cossack Pineapple, New Hanover
Allergies (if any): Generally safe, nightshade family sensitivity
Culinary Use: Fresh eating, jams, pies, desserts, garnishes
Grumichama
Grumichama is a small, dark purple to black cherry-like fruit native to Brazil. It grows on evergreen trees and has sweet, flavorful flesh with a texture similar to grapes. The fruit is highly prized in its native range and is slowly gaining recognition in other tropical and subtropical regions. It has a unique flavor that’s sweet with subtle tartness.
Origin: Native to Brazil
Scientific Name: Eugenia brasiliensis
Alternate Names: Brazil Cherry, Grumixama
The season for fruit: Summer to autumn
How long does Grumichama last?
Fresh fruit lasts 3-5 days at room temperature, 1 week refrigerated.
Nutritional Value Per 100g:
- Calories: 58 cal
- Fat: 0.3g
- Sodium: 1 mg
- Carbohydrates: 14g
- Fiber: 2g
- Sugars: 12g
- Protein: 0.8g
Health Benefits:
- Contains Vitamin C
- Rich in antioxidants
- Good source of fiber
- Anti-inflammatory properties
- Supports immune system
Varieties: Dark purple varieties, Black varieties
Allergies (if any): No known common allergies
Culinary Use: Fresh eating, jams, jellies, desserts, beverages
Grumolo
Grumolo is actually a leafy vegetable rather than a fruit, but it’s often confused with fruits due to its name. It’s a variety of chicory with small, round leaves that form tight rosettes. However, if this refers to a regional fruit name, it may be a local variety or alternate name for another fruit. Without more specific information, it’s difficult to provide accurate details about this particular item.
Origin: Unclear – may refer to chicory vegetable
Scientific Name: Unknown for fruit variety
Alternate Names: May vary by region
The season for fruit: Unknown
How long does Grumolo last?
Information not available for fruit variety.
Nutritional Value Per 100g:
- Information not available for fruit variety
Health Benefits:
- Information not available for fruit variety
Varieties: Unknown
Allergies (if any): Unknown
Culinary Use: Unknown for fruit variety
Guanábana
Guanábana, also known as Soursop, is a large, heart-shaped fruit with green, spiky skin and creamy white flesh. Native to tropical regions of the Americas, it has a distinctive flavor that combines notes of strawberry, pineapple, and citrus with creamy undertones. The fruit can weigh several pounds and contains numerous black seeds embedded in the soft, fibrous pulp.
Origin: Native to tropical regions of the Americas
Scientific Name: Annona muricata
Alternate Names: Soursop, Custard Apple, Prickly Custard Apple
The season for fruit: Year-round in tropical climates
How long does Guanábana last?
Ripe fruit lasts 2-3 days at room temperature, 3-5 days refrigerated.
Nutritional Value Per 100g:
- Calories: 66 cal
- Fat: 0.3g
- Sodium: 14 mg
- Carbohydrates: 17g
- Fiber: 3g
- Sugars: 13g
- Protein: 1g
Health Benefits:
- High in Vitamin C
- Rich in antioxidants
- Contains potassium
- Anti-inflammatory properties
- May support immune system
Varieties: Wild varieties, Cultivated selections
Allergies (if any): Generally safe, rare allergic reactions
Culinary Use: Fresh eating, juices, smoothies, ice cream, desserts
Guarana
Guarana is a small, red fruit native to the Amazon rainforest. The fruit contains seeds that are rich in caffeine and have been used by indigenous peoples for centuries as a natural stimulant. The seeds contain about twice the caffeine content of coffee beans. The fruit itself is small and bright red, opening to reveal white flesh and a dark seed.
Origin: Native to Amazon rainforest
Scientific Name: Paullinia cupana
Alternate Names: Brazilian Cocoa, Zoom
The season for fruit: Varies in natural habitat
How long does Guarana last?
Fresh fruit is rarely available outside native range; seeds are typically processed.
Nutritional Value Per 100g:
- Calories: 26 cal (fresh fruit)
- Fat: 0.1g
- Sodium: 1 mg
- Carbohydrates: 6g
- Fiber: 1g
- Sugars: 5g
- Protein: 0.1g
Health Benefits:
- High caffeine content
- Rich in antioxidants
- May boost energy
- Contains tannins
- Traditional stimulant properties
Varieties: Wild varieties
Allergies (if any): Caffeine sensitivity
Culinary Use: Beverages, energy drinks, dietary supplements
Guava
Guava is a tropical fruit with green to yellow skin and pink to white flesh. It has a distinctive sweet and musky flavor with a grainy texture. The entire fruit is edible, including the skin and small seeds. Guavas are extremely rich in vitamin C, often containing more than citrus fruits. They’re popular in tropical regions worldwide and used in various culinary applications.
Origin: Native to Central America and southern Mexico
Scientific Name: Psidium guajava
Alternate Names: Common Guava, Apple Guava, Lemon Guava
The season for fruit: Year-round in tropical climates
How long does Guava last?
Ripe guavas last 2-4 days at room temperature, 1-2 weeks refrigerated.
Nutritional Value Per 100g:
- Calories: 68 cal
- Fat: 1g
- Sodium: 2 mg
- Carbohydrates: 14g
- Fiber: 5g
- Sugars: 9g
- Protein: 3g
Health Benefits:
- Extremely high in Vitamin C
- Rich in fiber
- Contains antioxidants
- Supports immune system
- May help regulate blood sugar
Varieties: Pink varieties, White varieties, Red varieties, Strawberry Guava
Allergies (if any): Rare guava allergies
Culinary Use: Fresh eating, juices, jams, desserts, preserves
Guavaberry
Guavaberry is a small, round fruit native to the Caribbean, despite its name having no relation to guava. The fruit is dark purple to black when ripe and has a sweet-tart flavor. It’s traditionally used to make a popular Caribbean liqueur, especially in Sint Maarten. The fruit grows on small trees and has been an important part of Caribbean culture and cuisine for centuries.
Origin: Native to Caribbean islands
Scientific Name: Myrciaria floribunda
Alternate Names: Rumberry, Arrayán
The season for fruit: Late summer to autumn
How long does Guavaberry last?
Fresh berries last 3-5 days refrigerated.
Nutritional Value Per 100g:
- Calories: 52 cal
- Fat: 0.4g
- Sodium: 1 mg
- Carbohydrates: 13g
- Fiber: 2g
- Sugars: 11g
- Protein: 0.7g
Health Benefits:
- Contains Vitamin C
- Rich in antioxidants
- Good source of fiber
- Traditional medicinal uses
- Anti-inflammatory properties
Varieties: Wild Caribbean varieties
Allergies (if any): No known common allergies
Culinary Use: Fresh eating, liqueurs, jams, traditional beverages
You Need More Knowledge About Yummy Fruits:
Exotic and Tropical Fruits That Start with G
Now here’s where things get interesting. These exotic fruits that start with g will change your entire perspective on what fruit can be.
- Gac Fruit – A bright orange-red, spiky fruit from Vietnam. Inside, it looks like a glowing red gem. It’s used in festivals, and its pulp is blended into drinks. I tried it once in Saigon—it tasted earthy, slightly sweet, and very unique.
- Granadilla – A tropical fruit that starts with G from South America. Looks like a passion fruit but sweeter. Great eaten with a spoon.
- Garcinia – Used in Asian cooking to add tang. People know it in the West because of weight-loss hype, but locals use it in curries.
- Genip (Spanish lime) – Found across the Caribbean. You crack the green shell, suck on the tangy pulp, and it’s instantly refreshing.
If you love food adventures, these exotic fruit that starts with G options are gold. Each one tells a story of the region it comes from.
Green Fruits That Start with G: Nature’s Superfoods
Let’s talk about green fruits that start with g specifically. There’s something special about green fruits – they’re usually packed with chlorophyll, which is like nature’s detox system.
- Green grapes
- Green guava
- Gooseberry
- Greengage plum
- Galia melon (green flesh)
Why are green fruits and vegetables that start with G worth eating? Because chlorophyll + antioxidants = better immunity, stronger digestion, and improved energy.
Personal tip: I always buy firm green guavas. I let them ripen a bit on the counter, then chill them. They’re perfect for smoothies with mint and lemon.
Fruits and Vegetables That Start with G
When we talk about fruits and vegetables that start with g, we need to include some items that blur the line. Gourds are technically fruits but used as vegetables. Green beans are actually the fruit of the bean plant.
Some of these
- Garlic
- Ginger
- Green beans
- Gourds (bottle gourd, bitter gourd)
Understanding these distinctions helps you make better nutritional choices. Fruits and veggies that start with g should make up a significant portion of your daily intake.
How to Use G-Fruits in Your Daily Life
Here’s the practical stuff. Knowing about all fruits that start with g is useless if you don’t know how to incorporate them into your routine.
Storage Tips
- Grapes: Store in the fridge, don’t wash until ready to eat
- Grapefruit: Room temperature for up to a week, fridge for longer storage
- Guava: Ripen at room temperature, then refrigerate
- Exotic varieties: Most need to be eaten quickly once ripe
Recipe Ideas
I make a “G-Fruit” smoothie every morning: guava, grapes, goji berries, and golden kiwi. The antioxidant content is off the charts, and the flavor is incredible.
For salads, I use green gooseberries and grapes together. The combination of tart and sweet is perfect.
Fruits That Start with G in Different Languages
Here’s where it gets fun. Fruits that start with G in English often have different names in French or Spanish.
- Guava → English
- Guayaba → Spanish
- Goyave → French
Same fruit. Three names.
Understanding these translations helps when traveling or shopping in international markets. I’ve found amazing varieties by asking for fruits in their local names.
Regional Fruits That Start with G
Food is regional, and a fruit that starts with the letter G can mean very different things depending on where you live.
- Asian fruits that start with G: Garcinia, Gac fruit, Gooseberry, Green plum.
- Mexican fruits that start with G: Guava, Granadilla, Genip. If you’ve ever had aguas frescas, guava juice is a classic.
- Chiapanecan fruits that start with G: In Chiapas, Mexico, you’ll find local varieties of guava and Granadilla. People even call them chiapanecas fruits that start with G in local slang.
When I was in Asia, I tried Gac fruit and Garcinia. In Mexico, it was all about guava. These aren’t just foods—they’re experiences.
Colors of Fruits That Start with G: More Than Just Green
Not all G-fruits are green. Let’s break it down:
- Red fruits that start with G: Gac fruit, red grapes.
- Yellow fruits that start with G: Golden guava, Galia melon, yellow grapes.
- Green fruits that start with G: Gooseberry, green guava, green grapes, greengage plum.
Colors aren’t just looks. They’re nutrients. Red = lycopene. Yellow = beta-carotene. Green = chlorophyll and vitamin K. That’s why I always try to “eat the rainbow,” especially with fruits that start with a G.
How to Identify and Use Fruits Starting with G
If you’re in the market, here’s how to spot them:
- Grapes: Clusters, check firmness.
- Guava: Green skin, fragrant smell.
- Gooseberry: Small, round, tart.
- Granadilla: Hard orange shell, soft pulp inside.
- Gac fruit: Spiky red ball (you won’t miss it).
How I use them:
- Grapes → snack, salads, wine.
- Guava → smoothies, jams, raw with chili.
- Gooseberry → chutneys, juices.
- Granadilla → desserts, or just spoon it raw.
- Gac fruit → juices, soups.
Storage tips: Grapes go in the fridge. Guavas ripen fast—keep cool. Gooseberries can be dried for long-term storage.
My Personal G-Fruit Recommendations
After trying literally every fruit that starts with g I could find, here are my top picks:
- Guava – Best overall nutrition and availability
- Goji berries – Highest antioxidant content
- Grapes – Most versatile and accessible
- Grapefruit – Best for weight management
- Gac fruit – Most exotic and nutrient-dense (if you can find it)
FAQ
Q: What is a fruit that starts with the letter G?
Grapes and guava are the most common, but there are many more like gooseberry, Garcinia, and Gac fruit.
Q: What’s a 10 letter fruit that starts with G?
- Gooseberry.
Q: Are there tropical fruits that start with G?
Yes—Gac fruit, Granadilla, Garcinia, and Guava are all tropical fruits that start with G.
Q: Which fruits that start with G are green?
Green grapes, green guava, gooseberry, greengage plum, and Galia melon.
Q: Are there Mexican fruits that start with G?
Yes—guava, granadilla, and genip are common in Mexican cuisine.
Conclusion
So, we’ve gone from grapes to guava, from gooseberries to gac fruit. We’ve covered exotic fruits that start with G, tropical fruit that starts with G, and even chiapanecan fruits that start with G.
Next time someone asks you “what is a fruit that starts with G?” don’t just say grapes. Give them the full list. Tell them about green fruits that start with G, red fruits that start with G, and even the weird fruits that start with G most people don’t know.
Because the truth is, food isn’t just food—it’s culture, health, and adventure. And the more you explore it, the more connected you feel to the world.
Now here’s my challenge: go try a fruit that starts with G you’ve never tasted before. Trust me—you’ll thank yourself later.
